Let’s Talk About Libido

By James Ryan Toledo

“Honey, the kids are away. Maybe we can, you know.”

This is an all too familiar scenario for any married couple: the kids are out on a trip and you are all alone with your spouse. Then all of a sudden, one or both of you starts getting bright ideas on what to do next. Or you could be out there on a date and passing by a motel reminds you of things you both did when you were younger.

Libido – it’s what every man and woman on this planet experiences from day to day. There are a lot of terms for this over the years: sex drive, the urge, mojo but it all basically boils down to the instinct to have sexual intercourse. The term was first coined by renowned psychologist Sigmund Freud in his studies of the correlation between the human mind and body. Freud notes that a human being undergoes three stages of sexual maturation: oral, anal and phallic. A newborn child according to him, is already sexually aware; in the oral stage, this is manifested through the sucking of the mother’s breast. As a child undergoes development, the sexual functions shift towards the rectal region, particularly during potty training. This is the so-called anal stage. Finally, as the child reaches puberty and adulthood, his or her sexual functions manifest in their maturing genitals. This is when the last stage, the so-called phallic is reached.

Libido is primarily a state of mind. It is said that men are more likely to give in to their libido than women. Men’s libido is almost always compared to a match that easily lights up while women’s libido is usually compared to that of a slow-heating oven. Whatever the case, men and women are both prone to lack of libido.

The lack of libido stems from a lot of factors. In men, some of the physical causes pointed are: stress, lack of sleep, lack of testosterone, the presence of cardiovascular disease and diabetes among the major causes. For women, anemia, overactive pituitary glands, the ‘rest period’ after childbirth adds in to the physical factors causing lack of libido. But emotional factors are what ties men and women together when lack of libido is concerned. Domestic problems are pointed out as the number one cause, though infidelity, latent homosexuality and other marital problems are also on the list.

Some pieces of advice for people having problems with their libido: for those who mainly experience the physical factors perhaps a change in diet might solve the issue. Common aphrodisiacs are a good way of getting that spark to light up again. For emotional problems, a good talk with the spouse might patch things up and may lead to surprising results although for some extreme cases, intervention and advice from a certified marriage counselor might do better.

Health and dietary supplements can also help, one of the more widely available is Enduranz tablets which contain Tongkat-Ali extracts proven to increase libido.

Enduranz Capsule for Men is a multi -herb natural food supplement containing Tongkat-Ali, Banaba (Lagerstroenii speciosa), Malungay (Moringa oleifera), and Gotu Kola (Centella asiatica). These herbs restore male energies that had been lost over years.

For more information on the many health benefits of Enduranz, visit us again.

You can also look up and join Enduranz’s Facebook fan page by clicking here and also join Go Nattural community for other health tips and discussions.

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Low Sperm Count and You Part 1

By James Ryan Toledo

Many men wonder how, in their many bedroom escapades with their spouses, cannot seem to produce an offspring. Most attribute this to external factors such as the room temperature or the way they put in their underwear that night. But many men do not realize that the problem may be within themselves. And this may be attributed to low sperm count.

Low sperm count may be the next dreaded thing a man does not want to hear next to impotence. The condition is known scientifically as oligospermia. This happens when the male’s semen does not have enough sperm in it to facilitate normal fertilization.

You may ask: how is fertilization rendered impossible when there are millions of sperm in a single drop of semen? The answer lies in the amount of sperm per milliliter of semen: normal sperm count lies at around 20 million sperm per milliliter. Anything lower than that and it will significantly lower the chances of fertilization.

Fact is, even though there are millions and millions of sperm in a drop (and you can imagine how much a man can ejaculate) of semen, the sperm inside the fluid would still have to travel trough the female reproductive tract and this will entail casualties as the tract proves to be volatile for sperm. In the end, only a few thousand or in worse cases a few hundred sperm will compete to fertilize a single egg.

Now, with low sperm count, the chances of having those thousands of sperm reaching out to the egg is dramatically decreased. It is like sending an ill-funded army to a global war. Let’s go a little further and analyze some of the factors related to low sperm count:

• Abnormalities in the seminal fluid itself – a man may have too thick a semen for sperm to swim about, adding to the stress in which the sperm would have to undertake going through the female reproductive tract.

• The man’s own immunology – it is possible that a man’s immune system can also antagonize his own sperm cells due to infection or trauma although these cases are rare.

• Problem with the ductal system – A man may have too narrow a seminal tract which can also prevent him to release the proper amount of semen for fertilization.

Fortunately, there is a safe and natural way to increase sperm count. Enduranz is made from Tongkat-Ali which increases testosterone levels in males which in turn increases sperm production for proper fertilization.

Enduranz is an all natural health supplement that contains Tongkat-Ali extracts. Tongkat-Ali (Eurycoma longifolia) is a wonder plant that is dubbed as the “Viagra of Asia” due to its testosterone-inducing effects. Unlike steroids that do more harm than good, Enduranz is all natural and does not have any harmful side-effects.

You can also look up and join Enduranz’s Facebook fan page by clicking here and also join Go Nattural community for other health tips and discussions.

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Testosterone for Muscle Building

By James Ryan Toledo

Testosterone as primarily a male hormone, is responsible for a man’s characteristics. One of these characteristics is the male build, which can be described as lean and rigid. Typically, males develop muscles in the forearm and chest regions, often exaggerated in art to emphasize the masculinity of a subject since ancient times.

A quick lesson on what testosterone does: aside from muscle development, it is responsible for deeper voice range, aggressive tendencies, facial hair and premature hair loss. The more testosterone an individual has the more the said characteristics emerge. This is also true for females, as testosterone is also present in the female system. Testosterone is produced by the testes in the male, but it can also be produced by the adrenal glands in both sexes. A typical male produces around seven milligrams of testosterone per day.

These days, testosterone is used by professional body builders to buff up key muscles. Some of these athletes result to using steroids, which provides staggering results at the cost of health risks like delusions, high blood pressure and liver damage.

Fortunately, muscle building can be achieved by natural means. Each individual has his or her natural amount of testosterone that can be utilized in full effect. Some important points to remember in muscle training with natural testosterone:

1. One’s own testosterone level is a gauge or limiting factor as to how much conditioning and strain the muscles can receive.
2. The amount of natural testosterone can be increased by the kind and amount of muscle training an individual undergoes. The greater the intensity, number of repetitions and amount of load an exercise routine has, the more natural testosterone is produced by the body.
3. Consumption of protein and carbohydrates is fine as long as it is moderate and prescribed amounts. Consumption of fatty foods should be gradually lessened and then thoroughly avoided for best results.
4. Natural supplements can help. Especially those made out of Tongkat-Ali like Enduranz.

Enduranz is an all natural health supplement that contains Tongkat-Ali extracts. Tongkat-Ali (Eurycoma longifolia) is a wonder plant that is dubbed as the “Viagra of Asia” due to its testosterone-inducing effects. Unlike steroids that do more harm than good, Enduranz is all natural and does not have any harmful side-effects.

Enduranz Capsule for Men is a multi -herb natural food supplement containing Tongkat-Ali, Banaba (Lagerstroenii speciosa), Malungay (Moringa oleifera), and Gotu Kola (Centella asiatica). These herbs restore male energies that had been lost over years.

For more information on the many health benefits of Enduranz, visit this blog from time to time.

You can also look up and join Enduranz’s Facebook fan page by clicking here and also join Go Nattural community for other health tips and discussions.

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What Exactly is Cialis?

By Geoffrey Borgonia

Although Viagra is the most recognizable oral drug used to address male infertility, there are others out in the market. One of these is Cialis (generic name: Tadalafil).

Cialis, in general, is used to relax muscles and increase the blood flow often in specific areas of the body. As such, it can be used to treat male impotence. It was introduced to the public market in early 2003 and approved by the FDA late in the same year.

According to medical research and studies, Cialis has a success rate of 60-80% in addressing erectile dysfunction in men and the majority of the ones it had failed to address are men who have had some invasive surgical procedure that affected their ability to maintain erection.

By comparison to Viagra, the effects of Cialis lasts longer. The effects of Cialis lasts 24 to 36 hours whereas Viagra maxes out on 6 hours for the majority of users. This does not mean, of course, that the man taking Cialis will have an erection for that amount of time (which is medically unhealthy, in any event). What Cialis does is that reduces the enzyme called phosphodiesterase type 5 (PDE5) which reduces the volume of cyclic guanosine monophosphate (cGMP), the latter being key in causing the arteries to relax hence allowing the penis to be more engorged with blood vessels hence producing an erection.

Cialis does not increase one’s sexual appetite directly, but it does help sustain the erection and makes a man more susceptible to stimuli that could arouse the penis. In some statements, users have reported that they experience multiple orgasms and can experience another erection in little more than an hour after taking 20mg of Cialis within a 36 hour period.

There are however some things that one needs to consider before taking Cialis. Primarily, there are side-effects to taking it which is why it is not an over-the-counter drug. One needs a prescription from a doctor in order to purchase Cialis.

Common side effects ranges from headache, indigestion, back pain, muscle aches, flushing, and stuffy/runny nose. Muscle and back aches can happen within 24 hours after taking cialis, but the pain will usually go away. In rare and extreme cases, it can cause fainting due to unusually low blood pressure and priapism (having an erection for more than 4 hours, hearing loss and even a stroke. It is not recommended for patients taking nitrates as the combination may cause severely low blood pressure that can be life-threatening.

Instead of taking Cialis or Viagra, physicians agree that natural supplements have healthier and better effects in the long run. One of the leading brands in the Philippines is Enduranz Capsule for Men.

Enduranz Capsule for Men is a multi -herb natural food supplement containing Tongkat-Ali, Banaba (Lagerstroenii speciosa), Malungay (Moringa oleifera), and Gotu Kola (Centella asiatica). These herbs restore male energies that had been lost over years.

Its main ingredient, Tongkat Ali is a herbal supplement that brings back the normal testosterone level that has declined with age. It can help in male infertility problems and erectile dysfunction. It is also proven that this kind of herb can produce arousal and sexual motivation.

Malungay is known to have anti-oxidant properties and has high calcium content. Banaba improves glucose and metabolism, while Gotu Kola is known to be an aphrodisiac because of its capabilities to enhance mental abilities, improving blood circulation, wound healing, anti-stress and works against rheumatism. With all of these in one capsule, you can get a healthy body while enjoying your manhood.

For more information on the many health benefits of Enduranz, visit this blog from time to time.

You can also look up and join Enduranz’s Facebook fan page by clicking here and also join Go Nattural community for other health tips and discussions.

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Common Aphrodisiacs You Might Have Missed

By James Ryan Toledo

When we talk about aphrodisiacs, the first thing that might come into mind might be exotic and rare ingredients ranging from unknown herbs and plants or animal genitalia. While this may be true, there are a lot of aphrodisiacs that can be found in the kitchen or supermarket. This list may surprise you:

Tomatoes- these little wonders not only provides visual stimulation (and why not? Nibbling on a tomato is enticing enough!), it was also found out that a tomato can calm nerves and muscles before and during sexual intercourse. Perfect for a stress free night alone with the wife!

Chocolate- known as an ingredient ‘as sinful as sin itself’ chocolate has long been the center of erotica since it was discovered. The Inca rulers would indulge in generous amounts of this dark liquid believing that it will endow them with unequalled sexual prowess. Chocolate was proven to contain Phenyl Ethylamine also known as ‘the happy chemical’ that makes one feel good like when you first met your mate.

Chili – what more to say? Spicy foods are universally known as instant aphrodisiacs. Add chili to any savory dish or pop in a dried (or even a fressh one if you are adventurous as the Bicolanos) one and get ready to jump in bed like there’s no tomorrow.

Oysters – the shape, the smell and the texture of a newly opened oyster is already enough to stir anybody’s erotic imagination. The amount of Zinc in each oyster is known to put anybody’s sex drive into over drive not to mention that as a dish itself, oysters are already a gourmet treat.

Fo-ti – is every Chinese’ well kept secret. Available in Chinese and well-stocked drugstores, Fo-ti is taken in as a tonic and is known to imbue virility in both men and women. It’s also known as a cure for Erectile Dysfunction and is reputed to restore energy and youth to seniors.

Tongkat-Ali – is Viagra’s rival. The root extract of this tropical plant is known to instantly restore a man’s virility. Touted by the medical community as Asia’s Viagra, Tongkat-Ali is also known as a cure all for most urinary and digestive ailments since the ancient times.

And speaking of Tongkat-Ali, Enduranz capsules are all natural supplements that contain the right amount of Tongkat-Ali extract to keep you going.

Enduranz Capsule for Men is a multi -herb natural food supplement containing Tongkat-Ali, Banaba (Lagerstroenii speciosa), Malungay (Moringa oleifera), and Gotu Kola (Centella asiatica).  Enduranz contains just the right dosage of Tongkat-Ali for daily consumption.

For more information on the many health benefits of Enduranz, visit this blog from time to time.

You can also look up and join Enduranz’s Facebook fan page by clicking here and also join Go Nattural community for other health tips and discussions.

Add us up on your social network.
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